ADHD coaching for professionals

You're good at what you do. It just shouldn't cost this much.

Private 1:1 coaching for high-achieving professionals with ADHD. Build systems that fit how your brain works, without the late nights.

Now welcoming a small number of founding clients

Ellie Medarev, certified ADHD coach
Sound familiar?

Capable, accomplished, and quietly running on empty

  • You start strong, then stall
  • Your calendar runs you
  • You perform well, and you're exhausted
  • Everything feels urgent
  • You're holding it together all day
  • Productivity advice never sticks

None of this is a character flaw. It's a capable mind running on strategies that were never built for it.

How coaching helps

Work with your brain, not against it

A cup of coffee resting on an open monthly planner

Clarity

Know what matters this week, and what can wait.

A hand writing notes in a weekly planner

Systems that fit

Routines built around how your brain actually works.

A quiet country path leading toward a soft evening sky

Sustainable momentum

Follow-through without the late nights or burnout.

How it works

A simple start

  1. Free discovery call

    30 minutes to see if coaching is a fit. No pressure.

  2. A plan built around you

    We map how you work and what you want to change.

  3. Ongoing 1:1 coaching

    Regular sessions to build systems that hold up under pressure.

Ellie Medarev
Meet your coach

Hi, I'm Ellie.

I'm a certified ADHD coach (ADDCA) with an Ivey MBA, and I spent more than 25 years in banking before making the leap to coaching. I was diagnosed with ADHD mid-career, so I know what it's like to look capable on the outside while feeling overwhelmed on the inside.

Today I help professionals with ADHD build practical tools for time, focus, and follow-through, with room for the emotional side too. I'm based in Toronto and coach virtually, wherever you are.

Ready to work with your brain, not against it?

Start with a free, no-pressure discovery call.

Book a free discovery call

Now welcoming a small number of founding clients